Change "burnt out" to inspired renewal
Certified Holistic Wellness Coach
Lara Piepschyk
As someone who struggled for years with chronic ill health and the symptoms of CPTSD, without finding relief from mainstream medical/psychological services, I, like so many others from so many walks of life, found answers in hidden corners of knowledge not championed by the powers that be (although should be). My years and thousands of hours of research have delivered to me a body of knowledge I would love to share! I am passionate about biochemistry, energetics, metabolism, detox, connection, co-regulation and soul work that together all form support for the body/mind/spirit.
Empowered Collaboration
You are the expert of your lived experience!
Together let’s collaborate with what we know and put our detective hats on.
My program is outlined below:
One on one coaching
When I was unwell I was also broke! I couldn't afford to engage anyone on a one on one basis, which in large part is what forced me to learn what I did! So, there is often a silver a lining in adversity. However, I remember the hardship, and so I have constructed a program that works without the need for one on one coaching - via more affordable group sessions.
However, should need or want more personalised coaching, I am always available.
Educational Courses
This is where I share the body of knowledge I have gained over the years! These courses are organised in such a way as to empower you to be able to bring balance to your body/mind/spirit.
I teach how to do "at home" testing with non-invasive methods (great for children as well!) and how to use that information to balance metabolic systems.
Community
When I was unwell I felt very alone. For those who enrol in my courses, I will be hosting weekly group sessions for cultivating support networks, to share information and experiences and to ask any questions!
Additionally, a community space on What's App for daily connection and interaction between those who have joined my program.
Work With Me
I am based in the beautiful Blue Mountains, but my work is offered online! Please peruse my program structure (click “read more” below) and check out my courses to get a feel for what I offer and whether it resonates with you!
I also have educational content on my YouTube channel: The Stress Detective (link at the end of this page) – check those out to get a “sense” of who I am too!
